This is my story

I'm just a simple family man, residing here in Brisbane Australia. I am also a Registered Nurse with over 14 years of vast experience within health care in areas such as rehabilitation medicine, acute stroke care, brain injury, research, patient flow management and education. 

And of course...

I took on this path as a certified health coach to help people revitalize and heal from the damages likely caused by poor lifestyle choices. 

What can I say, its my life long passion to help people improve their health. I love doing what I do!

Over the years since becoming a Registered Nurse,  I served to help others through health care, not realizing that I too was in need of help.

In 2020,  I hit rock bottom with my health. I was obese,  had worsening cardiovascular disease symptoms, chronic joint pain, low energy, anxiety/depression and ongoing flare ups of eczema. 

I tried everything from yo-yo dieting, training harder in the gym, eating less, calorie counting, supplements and medications. Nothing worked...Until 3 years ago I came across the concept of ketogenic and carnivore diets and decided to give it a go. 

Within 1 year, I lost almost 40kg/90lbs of total body weight, all of the heart disease symptoms I experienced, the depression/anxiety, sleep apnoea, chronic joint pain and eczema....ALL GONE

Almost 3 years later and I feel like the best version of myself physically, mentally and spiritually.  Not only have I experienced a lot for myself, but I've seen it work in hundreds, if not thousands of people worldwide!

There is no way this lifestyle change should be kept a secret. If my health AND many other peoples health can improve simply by making lifestyle changes, I am sure there are others looking for the same.