Health Coach Joff
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Stem Cell Nutrition
Health Coach Joff
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Stem Cell Nutrition
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My Qualifications and Certifications

Primal Health Coach

Primal Health Coach

Primal Health Coach

Studied through the Primal Health Coach Institute in 2023-2024

Registered Nurse

Primal Health Coach

Primal Health Coach

Bachelors of Nursing  2011

Graduate Certificate - Rehabilitation Nursing Specialty 2018

Short courses

Primal Health Coach

Short courses

Holistic Performance Institute 2023-2024

Low-carb and Keto Mastery (6-6 completed modules)

This is my story

I'm just a simple family man, residing here in Brisbane Australia. I am also a Registered Nurse with over 14 years of vast experience within health care in areas such as rehabilitation medicine, acute stroke care, brain injury, research, patient flow management and education. 


And of course...


I took on this path as a certified health coach to help people revitalize and heal from the damages likely caused by poor lifestyle choices. 


What can I say, its my life long passion to help people improve their health. I love doing what I do!



While I was helping other peoples health, I was also suffering from health issues

Over the years since becoming a Registered Nurse,  I served to help others through health care, not realizing that I too was in need of help.


In 2020,  I hit rock bottom with my health. I was obese,  had worsening cardiovascular disease symptoms, chronic joint pain, low energy, anxiety/depression and ongoing flare ups of eczema. 


I tried everything from yo-yo dieting, training harder in the gym, eating less, calorie counting, supplements and medications. Nothing worked...Until 3 years ago I came across the concept of ketogenic and carnivore diets and decided to give it a go. 

My life changed forever

Within 1 year, I lost almost 40kg/90lbs of total body weight, all of the heart disease symptoms I experienced, the depression/anxiety, sleep apnoea, chronic joint pain and eczema....ALL GONE


Almost 3 years later and I feel like the best version of myself physically, mentally and spiritually.  Not only have I experienced a lot for myself, but I've seen it work in hundreds, if not thousands of people worldwide!

This is what drives and motivates me

There is no way this lifestyle change should be kept a secret. If my health AND many other peoples health can improve simply by making lifestyle changes, I am sure there are others looking for the same. 

Why me as your Health Coach?

  

I know what its like to be obese, metabolically unhealthy, always fatigued, depressed, anxious and just overall feeling CRAP. Trust me, I've been there.


But with my own personal experience going through a health transformation and my extensive professional experience as a Registered Nurse, I know I am well equipped with the knowledge and skills to help YOU make the lifestyle change that will improve your health and well-being


I am all about empowering people to make their own health decisions, because health care doesn't start at a clinic consultation with your GP or being admitted to hospital. Health care starts in the home...in the kitchen...in the workplace, the lounge room....it all starts in your every day to day life activities


And only YOU can make those changes


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